Wednesday, May 21, 2008

SIgn up for a Women's Self-Defense Class


Women's Self-Defense Class
June 14th
9am-12noon
ACC Prayer Room
(class is limited to 12 participants)
Come learn how to protect yourself from an attack! Noel Tyler is an ACC member and first degree Black Belt in Taekwondo. She will teaching the ladies basic defense moves that will help them in attack situations. Noel will use the proceeds from this class to help support her prison outreach in Mexico.
Ladies are encouraged to bring their spouse or boyfriend to practice on. Cost is $30 for ladies and free for the male practice partner. Please sign up and pay at the information counter.