Monday, January 11, 2010

Women's Self Defense 101

Women's Self Defense 101: Feb. 27th 1-4pm in the prayer room. Anchorage isn't as safe as it used to be. Learning self defense is very important! Come learn basics anyone can do to help protect themselves. Bring your husband/boyfriend/male friend to practice with. Cost is $30 pre-pay only. Sign up in the lobby. Class is taught by a second degree black belt in Taekwondo, Noel Tyler. For more information call 223-4218. Space is limited so sign up today! You don't want to miss this!